Curious about starting a yoga practice or looking for a regular class? Come along to my small, friendly hatha Yogabliss classes in Camberwell, London on Friday mornings or join me online.
These deep release classes are designed to relax, de-stress and rejuvenate you at every level. With an easy, chilled out feel, these hatha yoga classes will focus on alignment, individual attention and breathing. Slower than a dynamic practice, but still challenging, with more of an emphasis on deep stretches and mindful breathing. A mixed level class, beginners can take advantage of the slower pace to build their awareness and skills whilst more experienced practitioners can deepen their practice in a warm and nurturing environment. A great complement to more dynamic classes.
For more information and how to book see the classes section.
1 to 1 classes also available - contact us for more info.