Classes

9.-YogaBliss-revolved-side-angle

I currently teach classes on:

Thursday evening classes at For the Core:

Thursdays 6.00-7pm and 7.15 to 8.15pm
For the Core, 11 Pearson Road, Hackney, E2 8JD (near Hoxton Overground Station)

Fridays 10-11am Drop-in class £10
ZenYoga, 24A Camberwell Grove, Camberwell, London SE5 8RE (10 mins walk from Denmark Hill station, buses 6 or 468 from Herne Hill or bus 345 from Brixton)

And at the Darbar Festival of Indian classical music in London every autumn. These 60 min classes are done to live music. Limited to 15 people per class. Advance booking required. For 2017, classes will be at the Ravenna music festival in Italy in June and at Sadler’s Wells in November – contact us for further information.

One to one classes also available; please contact us for further information.

Essential info for classes: Please wear loose and comfortable clothes for practice and make sure you don’t come to class with a full stomach. Bring along your mat if you prefer or use the mats provided. If you’re attending for the first time, please come 10 mins early to complete a health questionnaire. Yoga can help improve your health and well being, but it’s important to listen to your body and work at your own level and explore your own limits. To reduce the risk of injury, never force or strain yourself and stop if you feel pain or dizziness and seek medical advice if necessary.

Medical disclaimer: Not all exercises are suitable for everyone. Consult your doctor before beginning any yoga or exercise programme. Pregnant women should not practice any twists or abdominal tightening asanas and should refrain from practice for the first trimester. Yogabliss assumes no responsibility or liability for any injuries or losses that may result from practicing yoga.